Bootcamp June 11, 2017
Olga runs you through four segments of plyometric, lower body toning, upper body sculpting, and core carving work, leaving no muscle or calorie untouched.
You've heard the saying, "You can do anything for 30 seconds!" right? But, how about 45 seconds? Yes, you can! Get ready to hit four segments of cardio and strength movements in this awesome 30 Minute Bootcamp Workout with the Olganator.
Expect plyometric (with modifications available), lower-body toning, upper-body sculpting, and core carving exercises. This workout will leave no muscle untouched and no calorie unburned.
What members are saying
- Courtney S.Sep 23, 2021
#SSoDBack2Class Bootcamp (10/6)
- Theresa C.Feb 8, 2021
#SSODRunto21
- Nadia K.Jan 31, 2021
#SSoDRunto21 #17
- Jessamine W.Jan 7, 2021
#SSoDHellWeek #4 馃憤馃徔 good quick workout for my short lunch breaks!!
- Jerre P.Jan 5, 2021
#SSoDHellWeek# 2 Who doesnt love the Olganator? Thank you, Olga!
- Devvie M.Dec 13, 2020
#SSoDTackledOlga #3
- Cynthia W.Dec 13, 2020
#SSoDTackled-Olga#3
- Jenna N.Dec 13, 2020
#SSoDTackledOlga #3 plus 25 push ups, 7/100
- Phyllis M.Dec 12, 2020
#SSoDTackledOlga #1
- Tonya C.Dec 11, 2020
#SSoDTackledOlga #5 -
1,900+ classes. Live sessions. One membership.