Bike & Barre: Totally Toned!
Carolyn pairs a no breaks, all business ride with a barre finisher that works every plane of motion. A triple threat set of three exercises firms your legs and seat.
Time to get Totally Toned with this fat burning, leg firming Spinning Barre Fusion Workout. To start, you just need to get on that bike, stay focused on your form, and be open to a challenge. Expect no breaks, all business, and a lot of push.
Once you've slayed that Spin, it's off to the Barre to quench your thirst for firm legs and buns baby! Carolyn uses all the planes of motion to get that synovial fluid moving, before driving the class home with a triple threat - 3 killer exercises working across all 3 planes. Time to firm and fry my friends!
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What members are saying
- Shang H.May 12, 2026
Good class, about 30 minutes of spin, then barre. Thanks Carolyn!
- Ashley K.Oct 20, 2021
#ssoddriveto25
- Mary Alice F.Feb 4, 2021
#ssodrunto21. ALways makes my posture seem better afterwards. long and tall
- Denise S.Oct 9, 2020
Drive to 25#24 we need a new Bike & Barre class, it’s so fun!
- Shannon E.Oct 1, 2020
Drive to 25 #14!
- elana G.Sep 15, 2020
Bike and Barre - two of my favorite classes
- caroline L.Jul 5, 2020
I love Carolyn’s teaching style and her energy! She is so motivating and jumping off the bike to coach was great. More Carolyn please:)
- Cindy D.Jun 30, 2020
I looooooved this work out Carolyn and you really kept me going through the spin part....thank you!
- Catherine M.Apr 29, 2020
You absolutely smashed me 😱 The body shake from such small movement’s was amazing Your strength is incredible I’ll just sit here on the floor for a little bit and recover 😉 Thanks Carlolyn 💋🌏
- Helen C.Oct 29, 2019
Drive to 25 #17 Great class, one of my favourites!
1,900+ classes. Live sessions. One membership.