Bike & Barre July 13, 2017
Carolyn puts in about 40 minutes of hardcore cycling before turning your bike into a barre for a leg sculpting, seat firming, muscle lengthening finish.
-Gliding discs or paper plates
-A soft med ball, beach ball, or rolled up towel
-Set of Light Dumbbells (or substitute a couple of water bottles) Want a beautiful, portable barre to add to your home gym? Check out our preferred partner鈥檚 Booty Barre product. It鈥檚 AMAZING!!! BUY MY BOOTY BARRE
What members are saying
- Cynthia Z.Nov 27, 2023
That was a killer for a Monday morning.!!! Did this workout several years ago, did not feel easier but it was more enjoyable.
- Anna S.Sep 24, 2023
Fantastic!!! It burns and I love it! 馃お馃挆
- melissa M.Sep 20, 2021
bang bang...carolyn shot me down...and i LOVED it xx
- DeeDee H.Mar 8, 2021
Great class Carolyn !Thanks
- Karrie V.May 17, 2020
2 favs put together !! Bike and Barr!!! Love it!
- Stacia T.Apr 1, 2020
Wow!! What a class!! Kicked my gluteus!
- Julie V.Mar 30, 2020
That was so incredibly hard and awesome!! Thank you for a great workout!
- Janie S.Jan 2, 2020
I loved this class because it was hard, but not heart attack hard lol. My glutes and quads are feeling it. Thanks Carolyn. I wish you did more classes.
- Denise S.Mar 14, 2019
MM2019 such a fun class!
- Andrew R.Dec 28, 2017
Hey Carolyn.it's been a long time since I last did this Class ..boy that barre stuff is tough going..but I loved it ..definitely feeling the burn for sure..thanks again.!!
1,900+ classes. Live sessions. One membership.