Yoga Tone
Carolyn uses rhythm to guide your flow in this yoga class built for tone, not just stretch. Light dumbbells challenge you to lift, flow, and build muscular endurance all at once.
Duration57min
SWEAT avg2.0· 12 ratings
Moving to the beat isn’t something you think of for a typical yoga class, but this isn’t your typical class. You'll practice your flow using rhythm to guide you through the best yoga exercises to tone and create muscular endurance. Incorporating light dumbbells, you can challenge yourself confidently as you lift, flow, and tone. Just click play and hit the mat to get lean, long, and strong now!
Bring This
Dumbbells
What members are saying
- AndyAug 20, 2025
**Placeholder for her Live - Rebel Yoga (yoga with lots of movement, not a lot of stillness. Very good class for stretching and 'warming' down after a spin class
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