Calorie Crushing Rhythm Walk

Name: Calorie Crushing Rhythm Walk
Uploaded: 2021-05-16T17:30:48.000Z
Duration: 35 min
Description: Don't call it a stroll. AJ leads full-body rhythm moves while you walk it out, torching calories with a low-impact session that's easy on your joints but never easy on you.

Don't call it a stroll. AJ leads full-body rhythm moves while you walk it out, torching calories with a low-impact session that's easy on your joints but never easy on you.

Trainer

with Cat Kom

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Duration35min

SWEAT avg4.0· 44 ratings

When you click play on this one, just know that it is NOT just a stroll in the park, literally. What it IS is a super fun, fat-sizzling, online low-impact session! "How is this possible?", you ask. Cat and AJ take turns leading you through some full-body rhythm moves while you're walking it out. It's honestly the best walking workout to maximize calorie burn for those times where you can't take (or don't want to do) anything tough on the joints, but you do want to really get it done. Let's walk it out.

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TreadmillNo Special Equipment Needed!

What members are saying

AndySep 15, 2021
#SSoDBack2Class #2 (Killer Cardio).. Very enjoyable class, a nice diversion from my usual spinning classes. Cannot wlak as fast as AJ or Cat but adjusted by having my incline at 6-7.

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