Power Punching Boxing Workout
Chavva builds real punching power through short, intense interval drills that change up tempo and effort. Use a heavy bag and gloves, or just your body for a straight cardio burn.
This boxing class is the best video training to help you increase your punching power. By changing up the tempo and effort level, and working through short but intense interval drills, you’ll build punching endurance leading to longer combo rounds and even a few killer burnouts. You can get this one done with or without a boxing buddy, and you can use your heavy bag and gloves, but don’t skip this one if you don’t have a bag - just grab some extra light dumbbells or even just your body on its own for more of a cardio burn. Power up and punch play!
What members are saying
- Myrna S.Jun 17, 2022
More Chavva boxing/kickboxing!
- JENNIFER C.Nov 11, 2021
#SSoDDriveto25 #21 - love love love!!!!
- JENNIFER C.Nov 1, 2021
#SSoDDriveto25 #13
- JENNIFER C.Oct 18, 2021
#SSoDDriveto25 #1 - great class!
- Myrna S.Oct 15, 2021
At the risk of repeating myself, LOVE these boxing classes and want MORE! Chavva, Chavva, Chavva!!!!!!!!
- Myrna S.Aug 16, 2021
Love love love heavy punching! Great cardio, upper body and core. More please.
- Myrna S.Jul 18, 2021
Awesome! More please. Great way to get cardio in.
- Gina C.May 3, 2021
Excellent!🥊
- Roya E.Mar 27, 2021
Sweat was dripping. I have a punching bag & all the boxing equipment. This was great. I pushed myself a bit harder because I love boxing. Can we get some kickboxing too. This type of workout hits every part of your body.
- Slade R.Mar 25, 2021
Chavva thank you for thus awsome class💥 thus is absolutly my new favorite heavy bag class!! Thise burnouts are killer and your instruction is spot on💪💪❤
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