12 Min to Awesome Abs TRX Style
Brooke leads ten of the best TRX ab exercises in a session that flies by in just twelve minutes. Straps on, core engaged, let's go.
2 Master TRX Trainers. 10 of the Best TRX Ab Exercises. 12 Minutes that Fly By. Let's go.
What members are saying
- mary ellen C.Oct 8, 2025
I recently pulled out my TRX, and tried this out tonight. Barely got through and already feel it. Can’t wait to do again
- Becky W.Jul 22, 2021
Super effective core work ladies! And my shoulders!! BeckyW
- Rebecca M.Jan 17, 2021
Wow! Amazing! Need to stretch my wrists though!
- Becky W.Jan 13, 2021
It definitely fires up the whole core! And I felt my shoulders, also, by the end! I have it on my agenda again later this week. :-)
- Mary Alice F.Jan 9, 2021
Quick and powerful workout. I struggle with face down foot in strap moves but slowly increasing my stamina.
- marguerite C.Jan 6, 2021
the transitions were a little to fast when your TRX is hooked to a door in a small space. It would help if the exercises were grouped into standing, sitting, away from the anchor, toward the anchor, ---just my feedback
- Becky W.Jan 5, 2021
Oh my... This one will def set the core ablaze. And a little arm and shoulder burn in there, too. Thanks for more TRX!
- Becky W.Jan 4, 2021
Only previewed so far (the demos are super helpful), but I can't wait to tack this on to a spin tomorrow. FYI, TRX Core moves completely super-charged my ab and core strength. Suspension adds a WHOLE new level of challenge. Thanks, Master Trainers! BeckyW
- Laura D.Jan 4, 2021
Loved how you showed all the moves up front! Thanks!
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