WE LIFT: Total-Body Push Workout

Name: WE LIFT: Total-Body Push Workout
Uploaded: 2022-05-19T17:30:17.000Z
Duration: 54 min
Description: Countless ways to modify each move mean this total-body push workout meets you wherever your fitness level is, leaving you toned from head to toe.

Countless ways to modify each move mean this total-body push workout meets you wherever your fitness level is, leaving you toned from head to toe.

Trainer

CatKom

with AJ, Brian, Fred

Join to take this class

Duration54min

SWEAT avg4.0· 89 ratings

Never have you seen this many ways to modify so many exercises to work for your fitness level or mood. It’s amazing, and that makes this one of the best Total-Body Push Workouts… hands down. You’ll look and feel totally toned from head to toe, and you can do this workout anytime you like or as part of the incredible WE LIFT 18-Week Guided Strength Training Program. Let’s lift. Click HERE to sign up for the WE LIFT 18-Week Guided Strength Training Program!

Bring This

Dumbbells

What members are saying

Courtney S.Nov 5, 2022
I finally made it to level 3 and I was very worried about being able to do some of the moves (like the one legged push up and birdies). But I could do them! I definitely would not have been able to at the start of the program. Progress! :D
Ruby A.Jun 1, 2022
Great strength workout. Thanks cat Brian aj and Fred. My heart rate didn’t go up much but still great workout.
Lisa C.May 26, 2022
Haven't lifted weights in a while. but I'm ready. This class was great all around. ....except for the dips. lol. :)
Anna S.May 23, 2022
Awesome workout! Thank you for so many variations. We Lift, we get stronger! Thank you, Cat and team 💗
Mary Alice F.May 19, 2022
Love! What could be better than an all sculpt class with 4 trainers, a million variations, and a great stretch! Really enjoyed seeing all the possible options.

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