WE LIFT: Total-Body Push Workout
Countless ways to modify each move mean this total-body push workout meets you wherever your fitness level is, leaving you toned from head to toe.
Never have you seen this many ways to modify so many exercises to work for your fitness level or mood. It’s amazing, and that makes this one of the best Total-Body Push Workouts… hands down. You’ll look and feel totally toned from head to toe, and you can do this workout anytime you like or as part of the incredible WE LIFT 18-Week Guided Strength Training Program. Let’s lift.
Click HERE to sign up for the WE LIFT 18-Week Guided Strength Training Program!
What members are saying
- Helen C.Sep 25, 2023
Started Level 3 today, it's a big step up, but I can't wait to see how much stronger I feel as the level progresses!
- Sally-Anne R.Aug 13, 2023
Awesome class week 8!! got my knee to the floor on both sides WITH a weight!!! Holy moly never got either down before and only managed my right last week. think we can say its working!!! on my lap top so i can't add tons of smiley faces ;) Even more impressed with my self as we are on hols and I brought my weights with!! Thank god we weren't flying LOL
- Charlotte P.Mar 19, 2023
🏋️♀️🥵
- Charlotte P.Feb 6, 2023
Great workout 🏋️♀️
- Courtney S.Nov 5, 2022
I finally made it to level 3 and I was very worried about being able to do some of the moves (like the one legged push up and birdies). But I could do them! I definitely would not have been able to at the start of the program. Progress! :D
- Angela C.Oct 4, 2022
I love, love these We-Lift workouts! Thank you for making them fun and fast! It’s a great way to break up my weekly spin workouts! :)
- kristen J.Sep 25, 2022
Drive to 25 #5 and 6
- Tara W.Sep 22, 2022
Drive to 25 #8
- Catherine M.Sep 19, 2022
You guys are legends That was pretty intense Day 1 I hate dips!!! Thanks Cat & Crew 💋🌏
- Erin E.Sep 16, 2022
Drive #3
1,900+ classes. Live sessions. One membership.