The Cycle Queen

Non-stop power and motivation carry this rockin' ride, then a killer core set tears up your abs once you dismount.
Duration61min
SWEAT avg4.0· 127 ratings
Meet Jess N, our Cycle Queen of the day. When you click play on this class in the best Spinning app (SSoD of course), you're gonna feel non-stop power and motivation orchestrated by what many deem the UK's most famous motivating rockers, you know the ones! Hop on and get ready for one of the best rockin' Spin workouts of your life! Ride on. Rock on. BONUS: Once the ride is over, Jess is gonna tear up those abs with a killer core set. Get ready to feel the burn!
Bring This
Indoor Cycling Bike
Dismounts1end

What members are saying

  • Courtney S.Oct 24, 2020

    Drive to 25 Second time through #20

  • nicole B.Jan 28, 2020

    Another great class from Jess N: excellent cues, well crafted and totally motivating. I loved the "roxanne" drill and the floor work. Thx Jess & SSOD

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