The Cycle Queen

Non-stop power and motivation carry this rockin' ride, then a killer core set tears up your abs once you dismount.

Duration61min
SWEAT avg4.0· 127 ratings

Meet Jess N, our Cycle Queen of the day. When you click play on this class in the best Spinning app (SSoD of course), you're gonna feel non-stop power and motivation orchestrated by what many deem the UK's most famous motivating rockers, you know the ones! Hop on and get ready for one of the best rockin' Spin workouts of your life! Ride on. Rock on.

BONUS: Once the ride is over, Jess is gonna tear up those abs with a killer core set. Get ready to feel the burn!

Bring This
Indoor Cycling Bike
Dismounts1end

What members are saying

  • Amanda J.Dec 17, 2025

    Jess, I loved this. Fabulous routines and great music.

  • Amanda J.Jul 20, 2025

    I don't know how this only gets 4 - Jess, you arw amazing. Loved the challenge and music in this class.

  • Peggy B.Nov 6, 2024

    Loved your playlist! Kept me moving with the beat! Great workout too!

  • Helen C.May 9, 2024

    This is such a great class, peppered with Queen songs and other amazing tunes, great drills and a tough core set at the end!

  • Charlotte P.Apr 29, 2024

    Loved this class Great cycle drills GreT come exercises Great music 🥵🥵🥵🥵❤️🚴🏼‍♀️

  • Kerri L.Dec 7, 2023

    Don’t know why I haven’t done this one before-great workout!! Loved it and instead of feeling drained after, I feel awesome!!! Thanks Jess😊😊

  • Stefanie F.Jul 20, 2023

    Still a favorite!!! Thanks Jess

  • Priscila S.Jun 2, 2023

    Jess' classes are always so much fun! I never get bored and keep pushing all the way! Thank you Jess!

  • Melanie T.Sep 28, 2022

    I love all of Jess’s classes, this one is no exception! Great music and great energy make the time fly by. Wish I could download this one so I could do it when travelling.

  • Faye G.May 4, 2022

    Great music love the drills

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