Body Shaper, Bad Mood Breaker 2!
Four three song sets of rider picked tracks keep this ride moving fast, shaping your body and turning any mood around. Stick around after for a five minute bonus sculpt.
You loved the first one so much that we're bringing you the sequel! The reason this is one of the best Spin Download videos EVER is because the tracks were picked by you, the people! All super fun and motivating songs to ride your tail off to. With four 3-song sets, the workout feels like it just started when it's over, and no matter what your mood was before you began it'll be off-the-charts good when it's over. Hop on and let's get our happy on!
5 MIN BONUS SCULPT AVAILABLE AT THE END.
What members are saying
- Catherine M.Oct 7, 2025
Smashed me! Love it Thanks Cat 💋🌏
- Beverly G.Jun 12, 2022
This is a favorite of mine whenever I want to challenge myself--it's a burner. Cat is so great and motivating--super good vibe!! Thank you!!
- Alison S.Dec 31, 2021
This is my last spin class for the 2021 year! This is such a tough class & is one of my favorites. Thank you Cat for reminding us of our blessings & I am so blessed to be working out with SSoD!! Thank you for all you do to improve my fitness level!
- Howard R.Oct 16, 2021
Many thanks “whiskey eyes” loved this class . So much energy throughout. I worked hard and just smiled. Thank you
- Amanda J.Sep 2, 2021
I love this class. The music. The banter. Everything. With thanks, Amanda, Highfields, Qld, Australia
- Danielle D.Mar 18, 2021
#ssodbingo2021#sweat with Cat
- Faye G.Mar 17, 2021
Great sweat thanks
- Reid K.Feb 13, 2021
Cat, you're a spin genius! I'm walking on sunshine.
- Jaclyn R.Jan 21, 2021
#SSODRUNTO21 wk 2 #7
- Gia S.Jan 16, 2021
#SSoDRunto21 #4 week1
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