30 Minute Spin: Ride into the eighTease!
Eighties hits carry you through alternating climbing and speed drills until you're sweating bullets within minutes. Fun, fierce energy that leaves you feeling unstoppable.
What time period brought us some of the best music known to man? That's right, the Eightease (get it? cuz we all teased our hair and used massive amounts of White Rain glue to hold it there). So, it's only fitting that the best Spin class with EighTEASE songs be brought to you now, by Studio SWEAT onDemand.
You'll join Cat & Crew as you alternate between climbing drills and speed drills so that you'll be sweatin' bullets within a matter of minutes. The jams are so fun and inspirational that the energy in this fun and fierce Indoor Cycling Class will make you feel unstoppable! Let's ride.
What members are saying
- Suzanne B.May 6, 2026
Wow great high intensity workout!! Great 80s music. Thanks Cat!馃憦馃憦馃憦鉂わ笍
- Heather G.Apr 14, 2026
This is one of those workouts I love to revisit. Music makes such a difference, and to have songs from my high school/college days is the best!! Thank you for another great workout, Cat!!
- Vicki H.Jan 1, 2025
How have I missed this one? It was a great ride to start the new year!
- Katherine B.Mar 24, 2024
Wicked. been off the bike for a while. Good re-intro.
- Priscila S.May 8, 2023
Loved it, especially the music.How about a 90s edition now :) That last sprint standing intervals was great! Thank you Cat!
- Kathy G.Jan 15, 2022
Great class Cat! I have done this workout many times & always enjoy it. Would love a 1 hour, ALL 80鈥檚 spin! Please! 馃憦馃徎馃毑
- DeeDee H.Dec 24, 2021
SSoD12 day challenge #11 done workout #11 ! Thanks Cat ! Happy holidays to you and your family 馃槝馃グ
- Ellen C.Apr 15, 2021
Fun and sweaty! Thanks Cat dancing all the way
- donna V.Mar 25, 2021
Great music! Fun class. Added to my favorites.
- Stanley M.Mar 22, 2021
Great class! Lots of fun. Love the music.
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