8 Min to Six-Pack Abs
Just your bodyweight and eight minutes get you working your back, booty, and all-over core in this quick session from Rebecca, with options for every skill level.
Duration10min
SWEAT avg4.0· 48 ratings
You’re not gonna get washboard abs without putting in the work, people. So, it’s a good thing you’ve got one of the best short workouts for a six-pack when you press play on this baby. Using just your body weight, you’ll hit back, booty and all over core, with options for a variety of skill levels. Add this to your weekly routine. You can thank us later.
This workout does not include a cool-down, but we have some great options here!
Bring This
No Special Equipment Needed!
What members are saying
- Lisa C.Nov 29, 2022
okay! Well I knew it was going to be Rebecca and it would be a challenge. Glad I was in the privacy of my home. LOL. so.....I like that Rebecca says it's not about speed. I was slow slow, but I know I will feel it. Thanks!
- Lisa C.Oct 9, 2022
Super hard for me. Will have to do more of this class to improve. Rebecca, your form is amazing!
- Anna S.Aug 23, 2022
Rock on 🤘 this was awesome! But also longest 8 minutes ever 😆
- Mary Alice F.Aug 22, 2022
Quick and effective! Definitely gonna add this on to other workouts. Thanks Rebecca!
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