8 Min to Six-Pack Abs
Just your bodyweight and eight minutes get you working your back, booty, and all-over core in this quick session from Rebecca, with options for every skill level.
You’re not gonna get washboard abs without putting in the work, people. So, it’s a good thing you’ve got one of the best short workouts for a six-pack when you press play on this baby. Using just your body weight, you’ll hit back, booty and all over core, with options for a variety of skill levels. Add this to your weekly routine. You can thank us later.
This workout does not include a cool-down, but we have some great options here!
What members are saying
- Shang H.Aug 11, 2024
Fast and furious! Thanks Rebecca!
- Shang H.Jul 26, 2023
#5 21 day fit
- Lisy N.Jul 8, 2023
Great! Loved it! 10 stars🌟 Perfect workout for 8 min.
- Allison J.Jun 2, 2023
I cant do half of these moves, lol! She is amazingly awesome!
- Priscila S.May 8, 2023
Ouch! Gotta keep doing this one. Thank you Rebecca!
- Joni W.Feb 12, 2023
love
- Crystal N.Jan 6, 2023
Rebecca you are one tough cookie! I love all you videos. We need more of your videos.
- Melissa S.Nov 30, 2022
Killer combos thank Rebecca !
- Lisa C.Nov 29, 2022
okay! Well I knew it was going to be Rebecca and it would be a challenge. Glad I was in the privacy of my home. LOL. so.....I like that Rebecca says it's not about speed. I was slow slow, but I know I will feel it. Thanks!
- Lisa C.Oct 9, 2022
Super hard for me. Will have to do more of this class to improve. Rebecca, your form is amazing!
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