30 Min Variety Cycle
Jess C. packs climbs, endurance hill runs, jumps, and threshold sprints into thirty minutes, switching things up so fast there is no time to get bored.
If variety is your thing, then this is the best short downloadable Spin class for you, because it packs in a little bit of everything! You'll transition from leg-carving climbs to endurance-building hill runs, then add in heart-pumping jumps followed by steep conditioning climbs. And for some extra fun, there's even some resistance loading drills with built-in threshold sprints. No time to be bored with all this movement. Hop on and let's go!
What members are saying
- Nadia K.Jul 31, 2024
holy smokes! I had not done this class in a while and forgot how challenging and entertaining it was :O
- Stefanie F.Jun 27, 2024
Still a favorite
- Debbie P.Aug 23, 2023
Never gets old . Repeat with our beautiful Jess 馃グ馃憤
- Tamy K.Jan 4, 2023
Fantastic Hell Week day 2 workout 3!
- Priscila S.Nov 8, 2022
Great class! Jess N is always loads of fun and super motivating. Glad to have found this one. Thank you Jess N!
- Stefanie F.Jun 15, 2022
Still one of my all time favorites. More Jess N please
- Charlotte P.Jan 7, 2022
Great class great sprints great climbs 馃サ馃サ馃サ馃サ馃サ馃サ馃サ馃サ
- Ashley K.Nov 6, 2021
#ssoddriveto25
- Lauren C.Oct 29, 2021
#SSoDDriveto25 No. 8! Fun class!
- Courtney S.Oct 27, 2021
#SSoDDriveto25 (10/25)
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