30 Min Resistance Band Burn
Rebecca guides a cardio and strength circuit packed with resistance band exercises that work your entire body, head to toe.
If you think you can't get the best resistance band workout in an app, think again, because you just found it! Rebecca guides you through a cardio and strength circuit workout packed with resistance band exercises that work the entire body from head to toe. Grab your towel to soak up that sweat and get ready to feel the burn.
What members are saying
- Delia M.May 15, 2026
A class I always return to, especially when traveling.
- Jill K.May 23, 2023
Great 30 minute resistance band class, with great instruction. Moves are very adaptable for people who can't jump or bend knees very deep.
- Priscila S.Jan 2, 2023
Awesome class!!! Love these that i can do on the road and that still kick my butt with minimal equipment. Thank you Rebecca!
- Linda W.Apr 6, 2021
Enjoyed this was not easy with a band try it
- Carolyn D.Mar 20, 2021
And this one for the sculpt workout bingo square. Rebecca keeps you moving!
- Tammy A.Jan 30, 2021
#SSoDRunto21 Thank you Rebecca! This was my first resistance band class...definitely feeling the burn and have my sweat on!
- DeeDee H.Jan 29, 2021
#Week3SSoDRunto21#6 Thanks Rebecca
- Kara A.Jan 28, 2021
#SSoDRunto21--Sculpt complete! Holy burn! I had forgotten how tough this class is!
- Shannon E.Jan 26, 2021
#SSoDRunto21 #13 (week 3, class 1)
- Michelle(T) B.Jan 15, 2021
#SSoDrunto21 #8
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