30 Min Resistance Band Burn
Rebecca guides a cardio and strength circuit packed with resistance band exercises that work your entire body, head to toe.
Duration32min
SWEAT avg5.0· 63 ratings
If you think you can't get the best resistance band workout in an app, think again, because you just found it! Rebecca guides you through a cardio and strength circuit workout packed with resistance band exercises that work the entire body from head to toe. Grab your towel to soak up that sweat and get ready to feel the burn.
Bring This
Resistance Band
What members are saying
- Mary Alice F.Oct 4, 2020
Drive to 25 #39
- nicole B.May 9, 2020
Ooh La La! that was challenging! I had to improvise a bit but still got into the right parts to fatigue. My bands don't have handles so I linked them through the TRX mount; I bet there are endless combos to string up bands for this workout. I love the new studio side; lots of room to see the instructor. Thx Rebecca & SSOD
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