10 Min Lean Legs, Strong Glutes
Ten nonstop minutes with Rebecca alternate between dynamic and stationary moves to build strength and lean muscle in your legs and glutes. Grab some weights and go.
When you’re short on time and want one of the best quick workouts to get lean legs and strong glutes, this is the video for you. In just ten non-stop minutes, you’ll alternate between dynamic and stationary exercises to build strength and lean muscle mass. Grab some weights and let’s go!
This workout does not include a warm-up or cool-down, but we have some great options here!
What members are saying
- Sophie A.Jul 5, 2023
Great! thank you
- Priscila S.Jun 10, 2023
Combined this with two other videos, and i totally felt the glute soreness the next day. That's the best! Thank you Rebecca!
- PATTY S.May 27, 2023
fabulous as always ❤ did the triceps as well.
- Nadia K.May 27, 2023
Good challenge in just 10 minutes! Thank you, Rebecca :)
- Linda L.May 26, 2023
These 10 minute blasters are so awesome! Paired with another class, or just on their own. Quick burn to start my day. Will come back late for a spin. Love it!! Thanks Rebecca!!
- Catherine M.May 26, 2023
Thank heavens that class was only 10 min 😰 My legs are fried!!! Great combination of dynamic moves…mine were a little ugly 🫣 Thanks Rebecca 💋🌏
1,900+ classes. Live sessions. One membership.