35 Min Magic Miles Ride
Mere W leads you through a flat road endurance stretch, a steep climb, and fast sprints at the top, then repeats it all before closing with a yoga infused stretch.
Duration44min
SWEAT avg4.0· 321 ratings
It's time to get in some miles on the bike, but let's make 'em magic miles, shall we? Just follow Mere W! After the warm-up she'll guide you into a flat road endurance ride, motivate you to power up a steep hill, and then drive you into some fast and fun sprints at the top! It's such a sweaty fun ride that she'll then have you repeat the pattern a second time! Don't worry, it's all done in about 35 quick minutes.
As a gift for your hard work, she will then bring you to the floor for a well-deserved, yoga-infused stretch. And that, my friends, will not only be one of the best online Spinning classes you've ever taken, but one of the best workouts you've ever done... period. Let's ride.
Bring This
Indoor Cycling Bike
What members are saying
- Anna S.May 29, 2021
#ssodtackledMereW class 4 ✅
- Ruby A.Jan 21, 2021
#SSoDRunto21 #3 week 2 enjoyed this one. Love the music.
- Courtney S.May 29, 2020
This was a phenomenal workout, especially after a long day at work. #HW2020
- Jennifer F.Jan 4, 2020
Amazing workout. High calorie burn. Loved this ride. Thanks Mere W for making us bring our A game once again.
- Katie S.Dec 22, 2019
MMC2019#9 sunny Sunday morning in England and great ride!
- Anna S.Dec 16, 2019
MMC2019 -- 10 So lovely to spin with Mere W again <3
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