10-Minute Hip, Leg & Glutes Stretch
Tatiana leads a feel-good floor stretch that lengthens your legs, opens your hips, and releases tension in your glutes for lasting mobility.
Duration12min
SWEAT avg2.0· 23 ratings
You work hard and we know it, so take it to the floor with this short, feel-good stretch sesh that focuses on lengthening your legs, opening up your hips, and releasing tension in your glutes. Complement any workout, especially a killer glute workout, with these restorative hip and leg stretches, coupled with some of the best glutes stretches to maintain the health of your muscles, fascial tissue, and joints… your muscles will thank you for it! Let's stretch it out.
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No Special Equipment Needed!
What members are saying
- Anna S.May 22, 2023
A lovely stretch after a run. Thank you!!!
- Lisa C.Oct 20, 2022
I can do about half of these stretches. I will come back to this one and see if I can improve! Tatiana looks sooo flexible.
- Anna S.Nov 7, 2021
Great stretch! Thanks, Tatiana!
- Mary Alice F.Oct 20, 2021
#ssoddriveto25 #2b
- Anna S.Oct 20, 2021
A much needed stretch. Thank you, Tatiana! 💗
- Ruby A.Aug 31, 2021
Done. Great stretch and feel so good.
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