50 Min TRX Strong!!
This full body TRX workout builds strong muscles, strong bones, and strong cardio with two supersets of five toning exercises. Each of the five rounds gets shorter as you eliminate one move at a time.
Duration53min
SWEAT avg3.0· 15 ratings
You’re about to experience one of the Best Full-Body TRX Workouts to help you gain strong muscles, strong bones, and strong cardio too! Cat designed the class with just 2 supersets, each with 5 body-toning exercises, and 5 rounds per set. Each round gets shorter as you go because you’ll get to eliminate 1 exercise each round. Pump it up!!
Bring This
TRX®
Dismounts1beginning
What members are saying
- Mary Alice F.Mar 29, 2025
Loved this format!
1,900+ classes. Live sessions. One membership.