Combo Craze
Vanessa strings together some of her best total-body strength combos in this 30-minute session. Grab your dumbbells, the only things burning are your muscles.
Duration32min
SWEAT avg3.0· 29 ratings
Skip that “Number 3” combo at McDonalds and try some total-body fitness combos instead. We’re getting a little crazy with SSoD Trainer Vanessa as she leads you through some of the best body-sculpting strength training combo moves in this 30-minute workout. The only things burning are muscles, the only thing frying is fat. Grab your dumbbells and order up!
Bring This
Dumbbells
What members are saying
- Ruby A.May 9, 2022
So great. Paired this with a spin class. Thanks
- Mary Alice F.May 7, 2022
Fun class. Really appreciated the wrist stretches before and after, as I tend to forget about them.
- Courtney S.May 5, 2022
This was a great class! I really appreciated Vanessa's breakdown of each move, especially her instructions on deadlifts! Thanks for a great whole body blast!
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