Combo Craze

Vanessa strings together some of her best total-body strength combos in this 30-minute session. Grab your dumbbells, the only things burning are your muscles.

Duration32min
SWEAT avg3.0· 29 ratings

Skip that “Number 3” combo at McDonalds and try some total-body fitness combos instead. We’re getting a little crazy with SSoD Trainer Vanessa as she leads you through some of the best body-sculpting strength training combo moves in this 30-minute workout. The only things burning are muscles, the only thing frying is fat. Grab your dumbbells and order up!

Bring This
Dumbbells

What members are saying

  • Joan H.Apr 24, 2024

    This is such a great class more please

  • Kim L.Mar 11, 2024

    Wow, it’s been a while since I have done this class, it’s just great! Really got me thinking about how to move my body to get the best results💪😅👍

  • Kim L.Jan 23, 2023

    Forgot how good this class is! Such a great way to start the week😅💪

  • Barbara B.Dec 15, 2022

    Great class

  • Charlotte P.Oct 10, 2022

    Great full body workout 🥵🥵

  • Charlotte P.Sep 15, 2022

    Fantastic class

  • Carolyn D.Aug 12, 2022

    Great class with excellent instructions. The heaviest weight I have is 12 lbs - I guess I could put two 12’s together for the heaviest weight needed.

  • Jan S.Aug 7, 2022

    Vanessa's classes are always the best. Great motivation, great variety and a great workout. Love how she connects with the audience too. Really enjoyed it! Thanks!

  • Kim L.Aug 1, 2022

    So great to do this class again, very Sweaty You!😅🥵

  • Carmela K.Jun 11, 2022

    Yes, please come back with more 30 minute combo craze videos!

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