12 Min Back Beautifier

Tatiana keeps it simple with five exercises across three rounds, built to bring that sexy back to life in just twelve minutes. Grab your weights and beautify.

Duration14min
SWEAT avg3.0路 29 ratings

Holy burn... this is one of the best back and shoulder workouts to bring that sexy back. The format Tatiana guides is simple - 5 different exercises, 3 rounds. Grab your weights and let鈥檚 beautify that back!

Bring This
Dumbbells

What members are saying

  • Shang H.Jan 23, 2025

    Good and quick - thanks Tatiana!

  • Helen C.Aug 23, 2024

    I was short on time today, this quick class really hit the spot!

  • Charlotte P.Apr 8, 2022

    Awesome class

  • Holly P.Apr 4, 2022

    I鈥檓 going to do this one again for sure.馃憤馃憤馃憤

  • Stella P.Mar 10, 2022

    Thanks so much!!!

  • Lisa C.Nov 17, 2021

    #SSoDDriveto25 25a/25

  • Mary Alice F.Nov 15, 2021

    #ssoddriveto25 #24 part 2

  • JENNIFER C.Nov 10, 2021

    #SSoDDriveto25 #19 part 2 of 2!

  • Karin F.Nov 7, 2021

    SSoDDriveto25 #13 1 of 2

  • Patricia C.Oct 30, 2021

    I am 65 and Loved this class as it wasn't too long but you are still working

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