Beginner Spinner®
Get the fundamentals right before you ride: proper bike setup, correct riding technique, and the spinning terminology you need to know.
Duration29min
SWEAT avg2.0路 13 ratings
Get it done, but get it done right! In this video Trainer Cat Kom walks you through Spin庐 bike set up, proper riding techniques, Spinning庐 terminology & more... Enjoy!
Bring This
Indoor Cycling Bike
What members are saying
- Sima J.Oct 25, 2020
sorry. that doesn't count!!!!馃榿
- Sima J.Oct 25, 2020
Drive to 25#34
- Jonathan W.Oct 10, 2020
Drive to 25 #25
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