“I Don’t Know How to” Dance Cardio
Two left feet welcome. Grab a little space, invite a friend if you want, and bust a move through this fun, no pressure cardio session built to fry fat.
Duration25min
SWEAT avg2.0· 7 ratings
You might have two left feet, but you can still move and groove in this beginner dance cardio class that’s a party no matter your skill level. The main focus is a fun way to fry fat, cardio style. So, grab a little space and friends if you want, and let’s bust a move!
P.S. Because you will jump around a little, we suggest you do a few standing toe raises to warm up your calves before clicking play on this “I can’t dance” cardio workout.
This workout does not include a cool-down, but we have some great options here!
Bring This
No Special Equipment Needed!
Dismounts1beginning
1,900+ classes. Live sessions. One membership.