Barre-Lates
Carolyn fuses barre and Pilates to lengthen, strengthen, and tone through standing balance work and a core-focused floor series that tests your endurance.
This booty-busting Barre + Pilates fusion workout - using anything you can hold onto as the barre - is the perfect way to lengthen, strengthen, and tone muscles (including some you didn’t even know you had), by incorporating standing vertical training and balance. You’ll also target your core with innovative floor work that will challenge you and test your endurance. Meet us at the Barre!
Want a beautiful, portable barre to add to your home gym? Check out our preferred partner’s Booty Barre product. It’s AMAZING!!! BUY MY BOOTY BARRE
What members are saying
- Fran D.May 2, 2025
Wow it’s been too long since I’ve done something like this for my body. Forgot how good this is! Would love a new Carolyn class! 🙏
- Ioulia K.Dec 18, 2022
absolutely favorite class, keep coming back to it almost every week.
- Cynthia Z.Dec 8, 2022
More of thes please Carolyn!,soooo good for the spine. Love it.
- Faye G.Jan 25, 2022
Second part of my workout today ✅✅
- Laura D.Nov 19, 2021
#SSoDDriveto25 - This one is a glute burner!
- Courtney S.Oct 31, 2021
#SSoDDriveto25 (12/25)
- Ashley K.Oct 30, 2021
#ssoddriveto25
- Debra C.Sep 20, 2021
#SSODBACK2CLASS #6 GREAT INSTRUCTIONS
- Myrna S.Aug 12, 2021
Carolyn is a great instructor.
- Nancy B.Aug 3, 2021
Love love love
1,900+ classes. Live sessions. One membership.