BAND CLASS WITH SHERRY

Name: BAND CLASS WITH SHERRY
Uploaded: 2024-02-08T01:31:01.000Z
Duration: 36 min
Description: Sherry keeps it simple with basic movements using just a band and a mat, thirty minutes of intense work that hits harder than it looks. Bring a couple resistance levels just in case.

Sherry keeps it simple with basic movements using just a band and a mat, thirty minutes of intense work that hits harder than it looks. Bring a couple resistance levels just in case.

Trainer

Ang

with Sherry

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Duration36min

SWEAT avg—· 0 ratings

Grab a band and a mat for this intense workout using just a resistance band. 30 minute band work that uses very basic movements, but, wow...what a workout! You might want to have a couple of different resistance types in case you want to go up or down.

Bring This

Resistance Band

Dismounts1beginning

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