Balancing the Basics

This class is all about bridging the fear gap when it comes to handbalancing.

Axel walks you through the fundamentals you need to start building real confidence upside down - the drills, the mindset, and the foundational skills to begin learning how to balance.

Whether handstands feel totally out of reach or you're just looking to build a stronger foundation, this class breaks it down step by step.

This workout does not include a cool-down and stretch, but we have some great options here!