Awesome Zone 2 Ride

A guided warmup, a lower to moderate workout, or an active recovery ride, this Zone 2 class flexes to fit whatever your legs need today. Ride smarter, not harder.

Duration24min
SWEAT avg3.0路 36 ratings

Looking for a guided warmup, a lower to moderate workout, or maybe an active recovery ride following a tough workout? Put this awesome Zone 2 Spin class straight into your favorites for situations just like that. This class can even be taken as an easy short session to get the blood flowing on your rest day. Today let's ride smarter, not harder.

Bring This
Indoor Cycling Bike
Dismounts1beginning

What members are saying

  • Sima J.Nov 4, 2025

    I share your dream Yael, and enjoy your classes鉂わ笍Thank you

  • Karin F.Mar 7, 2025

    I love the music and positivity in this class.

  • Barbra B.Dec 31, 2024

    So glad I put this class in my favorites. When I search your name only 1 class pops up. I love them all but this is my favorite.

  • Barbra B.Nov 11, 2024

    YES! I found your class again.

  • Alyson S.Aug 22, 2024

    Loved this class!

  • Charlotte P.Jul 8, 2024

    Perfect end to my workout Great music great cycle drills Fantastic trainer

  • Bob D.Jun 29, 2024

    Great job ,Just what the doctor ordered post flu.馃憦

  • Christa G.Jun 7, 2024

    Just what I needed! First day back on the bike since January and hip replacement in April. It felt good. Thank you

  • Gale W.May 17, 2024

    Beautiful people; beautiful music; beautiful Yael.Thank you for your wonderful spirit!

  • Vicki H.Apr 29, 2024

    This was an AWESOME "workout" post illness (1st day back). Great instruction in a calm and gentile manner with the same said of the music selections. Definitely a favorite. Thanks Yael!

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