7 Min Animal Abs
Bethany hits every core muscle with animal-inspired moves like inchworms, bird dogs, and butterfly sit-ups. Tack it onto your workout or knock it out solo in seven quick minutes.
No need to sit around like a sloth when you can knock out this quick ab workout and get a six-pack like a Beluga whale (seriously, they're cut). You’ll hit all the core muscles with these animal-inspired ab exercises, like inchworms, bird-dogs, and butterfly sit-ups. Add this animal-inspired series to the end of your cardio and strength workout, or even just as a quick solo session during a break in your day. Either way, bring your best lion or lioness roar and get it done!
What members are saying
- Shang H.Jul 27, 2023
#6 workout
- Shannon K.Feb 4, 2022
Very hard but good
- Jennifer J.Nov 13, 2021
#ssoddriveto25 #22 part 1
- Helen C.Nov 5, 2021
#SSoDDriveto25 #17 part2
- Anna S.Nov 4, 2021
#ssoddriveto25 part 3
- Lisa L.Oct 29, 2021
#SSoDDriveto25 Class 12 Part 2
- Anna S.Oct 28, 2021
#ssoddriveto25 part 2 of 2
- Nicky H.Oct 27, 2021
#SSODDriveto25 Class 7 part 1 of 2
- Sara S.Oct 26, 2021
SSoDDrive to 25 #7 (combo with spin #6)
- Carmen D.Aug 16, 2021
Great, Quick, & Effective! It’s a Winner, especially when you are on the road… 🙌🏼
1,900+ classes. Live sessions. One membership.