7 Min Animal Abs

Bethany hits every core muscle with animal-inspired moves like inchworms, bird dogs, and butterfly sit-ups. Tack it onto your workout or knock it out solo in seven quick minutes.
Duration9min
SWEAT avg2.0· 29 ratings
No need to sit around like a sloth when you can knock out this quick ab workout and get a six-pack like a Beluga whale (seriously, they're cut). You’ll hit all the core muscles with these animal-inspired ab exercises, like inchworms, bird-dogs, and butterfly sit-ups. Add this animal-inspired series to the end of your cardio and strength workout, or even just as a quick solo session during a break in your day. Either way, bring your best lion or lioness roar and get it done!
Bring This
No Special Equipment Needed!

What members are saying

  • Anna S.Nov 4, 2021

    #ssoddriveto25 part 3

  • Anna S.Oct 28, 2021

    #ssoddriveto25 part 2 of 2

  • Mary Alice F.Feb 1, 2021

    This was so much fun!!!!

  • Courtney S.Jan 31, 2021

    OMG that was better than I could have imagined! Thank you so much for doing this!

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