All Systems Go Full-Body Burn (Rip V37)

Lateral lunges, burpee mountain climbers, split squats, incline chest presses, rows, and bicep curls stack into 800+ reps across ten tracks of this total body RIP burn.
Duration55min
SWEAT avg5.0· 5 ratings
All systems GO in this RIP total-body workout! An amazing soundtrack, with vibes from classic rock to smashing Billboard chart-toppers, keeps you motivated to get stronger and strive to achieve your best. Experience the lateral lunge, burpee mountain climbers, split squat & lunge, traveling squats, incline chest press, push-ups, lots of rows, tricep press downs, the saw, a boatload of bicep curls, unforgettable shoulder training, scorpion, and... dive-in to discover the rest! In ten tracks, we execute 800+ repetitions together. Hands down.... YOU + RIP = SUCCESS.
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