Rap Ride 2, Solo Style

This sixty minute all rap ride runs out and back, tackling two segments, catching your breath, then hitting the same two again backward to different tracks.
Duration64min
SWEAT avg5.0· 159 ratings
Rap Ride 2, Solo Style is the sequel to the popular original Rap Ride cycling workout with Cat Kom. This 60-minute all Rap Music Spin session is an out and back format, where you’ll tackle 2 sweat-soaked segments, catch your breath, then tackle the same 2 segments again, but backward and to different tracks. Let’s crush it. Warning: Though the tracks are clean versions I would not deem this video “family-friendly”.
Bring This
Indoor Cycling Bike

What members are saying

  • Anna S.Nov 11, 2023

    One of my favorites. Never gets boring 🔥

  • Anna S.Sep 17, 2022

    Tracks and drills are great! An awesome beat driven class. Thank you for another sweaty workout, Cat!

  • Myrna S.Jan 30, 2022

    Wow! Killer ride, I'm dead.

  • nicole B.Nov 21, 2021

    Thrilled I had the time to do this class today. Love the format, the instructions, drills, music and signature Cat Kom skills & drills. Great work and I look forward to tackling this one again soon.

  • Mary Alice F.Nov 4, 2021

    #ssoddriveto25 #12. Great workout, it flew by!

  • Debbie K.Nov 1, 2021

    That was killer for this old Gemini Sis Lol!! But I loved it ❤️ the musics made me think my son was back home!!! Awesome workout Cat🥵🥵

  • Courtney S.Nov 1, 2021

    #SSoDDriveto25 (14/25) Fabulous class! A great way to start the week!

  • Anna S.Nov 1, 2021

    Brilliant as always! Thank you, Cat!!! #ssoddriveto25 class #25 ✅🔥🔥🔥

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