Rap Ride 2, Solo Style

This sixty minute all rap ride runs out and back, tackling two segments, catching your breath, then hitting the same two again backward to different tracks.

Duration64min
SWEAT avg5.0· 159 ratings

Rap Ride 2, Solo Style is the sequel to the popular original Rap Ride cycling workout with Cat Kom. This 60-minute all Rap Music Spin session is an out and back format, where you’ll tackle 2 sweat-soaked segments, catch your breath, then tackle the same 2 segments again, but backward and to different tracks. Let’s crush it.

Warning: Though the tracks are clean versions I would not deem this video “family-friendly”.

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Indoor Cycling Bike

What members are saying

  • Sandy B.Nov 13, 2025

    Sandy great ride

  • Sandy B.Nov 13, 2025

    Great ride

  • Maree R.Apr 20, 2025

    Loved this class hard but so great thanks Kat

  • Janet G.Feb 12, 2025

    Cat, your rap rides are my favorites! The beats! More please.

  • Anna S.Nov 11, 2023

    One of my favorites. Never gets boring 🔥

  • Susan E.Oct 31, 2023

    Good one Cat! Thank you for the change.

  • Priscila S.Jun 12, 2023

    Although rap isn't my jam, i know Cat is a great instructor and will push me to the max. That i truly appreciate, and it makes the music doable for me. Now, if you ever want to do a latin@ (i.e., salsa, merengue, etc.) class, I'd be in love! Thank you Cat!

  • Anna S.Sep 17, 2022

    Tracks and drills are great! An awesome beat driven class. Thank you for another sweaty workout, Cat!

  • Colleen F.Apr 1, 2022

    amazing ride Cat!! you are such an artist on the bike, killer!!

  • Vila N.Feb 10, 2022

    today i was not in good shape but thanks to your energy and your motivation i kept up the pace until the end!!

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