Cardio Cycle is Calling

Fifty minutes of heart-pumping cardio drills to kick off your day, then Brooke leads ten minutes of core work and stretching to bring it home.

Duration60min
SWEAT avg4.0· 115 ratings

Cardio! We hear you calling to us, and we’re ready to respond with this all-out cardio spin class filled with 50 minutes of heart-pumping drills to kick off your day. After you’ve dropped buckets of sweat and burned crazy calories, Trainer Brooke will lead you through 10 minutes of core and stretching to wrap it all up. Hit play to answer the call!

Bring This
Indoor Cycling Bike

What members are saying

  • Esther G.Jun 28, 2025

    So glad I re-discovered this perfect class! Just what I needed this Saturday morning. Thank you Brooke !

  • Faye G.May 25, 2023

    ✅thanks for a great class Brooke

  • Amanda J.Apr 13, 2023

    I love Brooke's classes-she is so gentle and encouraging. More please. xx

  • Amanda J.Apr 1, 2023

    First class for a while. Brook you are inspirational.

  • Nancy L.Mar 25, 2023

    Should be more than 4 sweat drops I agree

  • Nancy L.Mar 25, 2023

    Well I just loved this class this morning. Brook is great and I also loved the music. Thanks Brooke. I look forward to doing more of your classes

  • Amy C.Mar 12, 2023

    Amazing class!

  • Angela C.Feb 6, 2023

    WOW! I really loved the push of this class! I love your instruction Brooke! The 10 minutes of core was a wonderful end to the hour class!

  • Mark H.Feb 2, 2023

    Your classes always seem so smooth in the beginning but they really get the job done.

  • Tamy K.Dec 28, 2022

    An absolute favorite

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