Your Journey (60 Min Spin Sculpt)
Brooke built this all levels Spin and Sculpt class to meet you wherever you are. You'll move between bike and floor three times, building cardio and total body strength at your own pace.
With the understanding that we鈥檙e all on different fitness paths, Brooke designed this all-levels Spin and sculpt class to meet you wherever you are on your own journey. While the drills can challenge you, your goal is to listen to your body as you move from bike to floor three times to improve your cardio and your total-body strength. Dial in that resistance and select your weights based on what you need today. Where will the ride take you when you press play? Let鈥檚 find out.
What members are saying
- Shang H.Feb 10, 2026
Fun on/off class with 3 dismounts/sculpt sessions - 10 & 12 lbs for medium and heavy - thanks Brooke!
- Ann Marie B.Jan 4, 2026
This is still 1 of my fav combo workouts!! Brooke does a great job offering alternative moves! All with great music!! 馃榿馃榿
- Maree R.May 5, 2025
Awesome class loved this one sweating like crazy
- Maria S.Jan 26, 2025
Love Spin sculpt any possibility you can create another? I have really wonky knees. This lady is requesting Spin sculpt that鈥檚 knee friendly.
- Patty L.Sep 23, 2024
This class is great! Love Brooke's energy and encouragement.
- Helen C.Aug 8, 2024
What a great class this is. It went super quickly with the 3 transitions. A full body workout, great encouragement, as ever, from Brooke.
- Becky C.Apr 24, 2024
i thought Brookes 30 min spin we're amazing but that was fab, why haven't I done that one before. I'm dripping it was great so well explained as usual. so positive
- Rebecca S.Nov 16, 2023
Great cues and encouragement. Sweaty class that flew by! Loved it. Thanks!
- Barbra B.Oct 14, 2023
There was not one thing I did not love about this class.Period.
- Cynthia Z.Jul 13, 2023
Hey great idea when you combo workouts,it saves time looking around what to combine . Practically all the body was involved in this workout ,your positive attitude pushed me along. PLEASE Studio Sweat never recur to artificial intelligent trainers ,its good to have you sweating and suffering with us and hear your silly (Brian) and encouraging remarks.
1,900+ classes. Live sessions. One membership.