ADD-ON STEP AEROBICS WITH KELLY

Name: ADD-ON STEP AEROBICS WITH KELLY
Uploaded: 2025-05-19T19:57:26.000Z
Duration: 47 min
Description: Kelly builds a warm up into basic step add ons and a cool down at a steady 128 to 130 beats per minute. Plenty of repetition carries you through this 45 minute class, floor only works too.

Kelly builds a warm up into basic step add ons and a cool down at a steady 128 to 130 beats per minute. Plenty of repetition carries you through this 45 minute class, floor only works too.

Trainer

Sarah

with Kelly

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Duration47min

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Step Aerobics are a fabulous way to work your mind and body. Join Kelly in this 45 minute Step Aerobic Class that combines a warm-up, basic add-ons and a cool down. Plenty of repetition and instruction that will lead you into the next step series. This class is at a beat of 128-130bpm so the continuous, steady work will really leave you knowing you worked out! Great for those who don't want to use a step and just the floor.

Bring This

No Special Equipment Needed!Aerobic Step

Dismounts1beginning

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