Abs + Stretch w/ Jessica

Add this quick combo to any workout or run: Jessica leads two sets of four core carvers, then a nine minute deep stretch. Fast, effective, and built to make you feel long and strong.

Duration17min
SWEAT avg2.0路 8 ratings

Add this quick Abs + Stretch Combo session to any of your other favorite SSoD workouts, or a run, or do it solo when you need something fast that makes you feel long and strong! Coach Jessica will lead you through 2 sets of 4 core carvers, then follow it with a 9-minute deep stretch. Expect this one to go straight to your favorites!

Bring This
No Special Equipment Needed!
Dismounts1beginning

What members are saying

  • Alison C.Jun 24, 2026

    Brilliant add on to a spin class. Jessica鈥檚 classes are always fun 鈽猴笍

  • John B.Jun 2, 2026

    Great! New Favorite!!!

  • Anna S.Mar 16, 2026

    Great addition to any spin or sculpt class 馃馃尭

  • Vicki H.Feb 24, 2026

    Feelin' the luv again today. The stretches felt really rewarding at the end. Just did this class on its own.

  • Vicki H.Dec 30, 2025

    Luv this class....the stretches are amazing!

  • Anna S.Dec 30, 2025

    Great class to add after a strength session 馃 thank you, Jessica!

  • Brett T.Oct 11, 2025

    Awesome

  • Vicki H.Jul 29, 2025

    What a great stretch class...definitely a winner!

  • Cynthia Z.Jun 17, 2025

    That was sooooo goood for back. Thanks Jessica

  • Shang H.Jun 17, 2025

    Thanks Jessica! Short and sweet!

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