Mini Abs Workout
Mimi packs a single focused set into this mini ab workout, targeting your lower abs, upper abs, and obliques. Tack it onto another class or hit play solo.
They say great things come in small packages, and this ab focused mini-workout proves it. You’ll work through a single set of moves to strengthen and tone your lower abs, upper abs, and obliques. Do it by itself or tack it onto another SSoD workout to get you a rock-solid core. All you need is a little time and space, so hit play and give it a go!
What members are saying
- Angie K.Jan 8, 2024
Love this!! Perfect way to end a cardio workout when you want a quick burn.
- Vicki H.Dec 5, 2023
Terrific workout when short on time. Gets the job done....ABSolutely !
- Shang H.Jul 29, 2023
#8 fit challenge
- Stella P.Jul 13, 2022
felt all my body bin a totally good way !
- Ashlei M.Jun 27, 2022
So quick and impactful! You really feel this one! Thanks Mimi
- Carol D.Jun 23, 2022
Great to work obliques for the golf game! Thanks
- Jennifer J.Jan 5, 2022
Great add-on to a spin workout. Thank you!
- Tracy V.Dec 10, 2021
Awesome! Definitely putting this into my weekly rotation
- Mary Alice F.Dec 6, 2021
Good quick ab burn. Great as an add on class.
- Carmen D.Dec 3, 2021
This has become my go-to ab workout right before a spin session. Thanks, Mimi!!
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