Ab & Core: Cut up that Core!
Twenty two minutes dedicated entirely to your midsection, alternating a 30 second six pack builder with a 60 second ab flattening drill on repeat until it hurts so good.
Duration22min
SWEAT avg4.0· 25 ratings
Carve that Core like a jack-o-lantern in this 22 minute workout dedicated to that mid-section. Time goes by fast as we take a 30 second six pack building, followed by a 60 second ab flattening drill and repeat, repeat, repeat until it hurts so good!
Bring This
No Special Equipment Needed!
What members are saying
- Lisa C.Jun 15, 2022
I hate core.....just saying! This went fast. Gotta work on my form in these exercises. Got through it. :)
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