Cruising in the 70s

AJ takes you cruising through the 70s with hills, sprints, and jump drills that get your heart racing. Thirty minutes of groove, no slow motion, all SWEAT style.

Duration32min
SWEAT avg4.0· 136 ratings

When the mood to groove strikes, you’ve just gotta get your SWEAT on to the ‘70s! This ‘70s Themed 30-minute indoor cycle will have you getting up and getting DOWN with hills, sprints, and jump drills to get your heart racing. No slo-mo for us, THIS is how we cruise SWEAT-style. Let’s get our groove on!

Bring This
Indoor Cycling Bike

What members are saying

  • Amanda J.Jul 18, 2025

    AJ you are my favourite. Loved this.

  • melissa M.Mar 27, 2025

    love love love again and again xx

  • Helen C.Dec 1, 2024

    Love this one!

  • Stefanie F.Jul 29, 2024

    No better way to start a Monday

  • G W.Jul 11, 2024

    Perfect for those days of “…I’m not really sure I can fit in some cardio…”!!!

  • G W.Feb 6, 2024

    No matter how tired and sore I am, AJ always makes me smile (and sweat!)

  • Helen C.Jun 22, 2023

    Love this one! 😃

  • hilary E.May 8, 2023

    thanks for the filter by trainer feature. I needed some AJ energy this morning, and this workout delivered!

  • Jan S.Apr 20, 2023

    AJ always makes me smile and gives a great workout. So nice to have melodic music. Love AJ's classes.

  • Jan S.Jan 23, 2023

    Love AJ's classes. Shes top in my favorites list. Great music. Great enthusiasm and just plain great workout. Thanks!

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