Max Burn Tabata Spin Sculpt (60 Min)
Five fat frying Tabatas on the bike meet five body toning Tabatas on the floor in this full hour cycle sculpt fusion, with one dismount right in the middle to reset.
The long-awaited 60-Minute Tabata-Style Spin Class is here, and it was worth the wait. It's a full-hour Cycle Sculpt Fusion class featuring 5 fat-frying Tabatas on the bike and 5 body-toning Tabatas on the floor. There is just 1 dismount as the floor set comes in the middle of the bike work to give riders a much-needed "break." This is truly the best workout to maximize calorie burn, so eat your Wheaties before you click play.
P.S. Cat had told all those that signed up that it was going to be a really hard class, so to only sign up if they REALLY wanted to push it. Keep that in mind and get ready to DIG IN!!!
What members are saying
- Amanda J.Mar 31, 2026
Hard class, but I love it.
- Amanda J.Feb 9, 2025
hi Cat! Just so you know, I was busting my xxxx I always do. plus I did weights beforehand. Thank you, A xxxxx
- Carli R.Jul 16, 2024
I really was disappointed in this class, Kat was rude and self righteous and made me feel uncomfortable doing this class on demand
- Jessamine W.Feb 21, 2024
yes, I CRAVE getting uncomfortable!!! this class was perfect (except for the do-over) 🤣🤣 actually that was "icing on the cake" for me💪🏾
- Clare M.Jan 24, 2024
The full monty! Phew!
- Melanie O.Aug 5, 2023
Excellent motivation & content, great music choices… My bike is on my patio in Texas with 100+ degree heat. I sweated so much that I started to get cold with 10 minutes remaining in class. That’s a work out. 👌🥶🤯👊
- Jill K.Jul 26, 2023
All I can say is wow! I love tabatas on the bike, but combine them with tabatas (5 in a row!) with sculpt and it is one hard workout! btw, I was pushing my max when you re-did that one tabata!
- Heather R.Jul 18, 2023
Holy crap!!! That was super hard!!! However, it was so fun I was literally smiling out loud the whole time!! 😂
- Mary Alice F.Jul 13, 2023
This class was perfection. Super sweattastic! Cat you are an amazing instructor.
- Georgine S.Jul 11, 2023
Thanks Cat for making me work hard! I love Tabatas-make more! You are a great motivator (even when you make us start over cause we're not doing our best :)) The more you push, the more I want to keep up. Can't wait to do it again! 🚴♀️
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