Tipping Point

This 60-minute straight-up cycle class is all about finding your edge and pushing past it. Five rounds, each one shifting the balance between endurance, heavy endurance, and all-out effort. You'll start with 6 minutes of endurance, 3 minutes of heavy endurance, and a 30-second all-out push, then round after round, the endurance work shortens, the heavy endurance holds steady, and the all-out efforts get longer. By the final round, you're deep into the hard work, right at your tipping point. Get ready to test your limits and see what you're made of.