Ride the Beat
Lisa makes her debut with a beat driven, sweat soaked ride built around tempo and smooth in and out of the saddle flow. Your legs keep moving and your heart keeps pumping from warm up to cooldown.
Duration57min
SWEAT avg5.0· 30 ratings
Say hello to Lisa! Brought to you by our very own Olga (yep — one of her awesome friends and fellow fitness pros), Lisa is bringing fresh energy to the on-demand scene with this debut ride.
In Ride the Beat, she’s delivering a beat-driven, sweat-soaked journey that’s all about tempo, and that smooth in-and-out-of-the-saddle flow. Whether you’re visualizing your outdoor ride or just vibing with the music, Lisa’s coaching will keep your legs moving and your heart pumping from warm-up to cooldown.
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- AndyJul 28, 2025
Wow, a very tough ride, for me anyway. Had to modify my rpm's because I just can't go as fast as she does. The back-to-back-to-back drills are intense, but I made it through... Thanks Lisa
- Anna S.Jul 28, 2025
Fast, tough, fun! Thanks, Lisa 🫶
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