55-Minute Cardio Strength

Name: 55-Minute Cardio Strength
Uploaded: 2021-10-21T02:27:57.000Z
Duration: 54 min
Description: Deb packs action into every minute with cardio drills and strength training that challenge your upper body, lower body, and cardiovascular conditioning using portable equipment.

Deb packs action into every minute with cardio drills and strength training that challenge your upper body, lower body, and cardiovascular conditioning using portable equipment.

Trainer

Deb

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Duration54min

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This class is designed to give you an action-packed 50 minutes of cardio drills and strength training. Challenge the upper body, lower body and your cardio vascular conditioning. A variety of portable fitness equipment will be used.

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Aerobic StepResistance BandDumbbells

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