5,000+ Steps In One Class!

Name: 5,000+ Steps In One Class!
Uploaded: 2023-09-19T01:41:18.000Z
Duration: 54 min
Description: Log more than five thousand steps while moving your entire body with bodyweight moves that build strength and endurance one step at a time.

Log more than five thousand steps while moving your entire body with bodyweight moves that build strength and endurance one step at a time.

Trainer

Sarah

with Kelly

Join to take this class

Duration54min

SWEAT avg—· 0 ratings

There's plenty of info out there that getting a lot of steps in every day will help maintain fitness and increase strength & endurance. Here is a class that you can do and get more than 5,000 steps in! Not only are you getting the steps, you are moving the entire body and using body weight moves...and it sure feels good and is fun!

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No Special Equipment Needed!

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