50-Minute Strength and Core

Name: 50-Minute Strength and Core
Uploaded: 2021-10-21T02:17:21.000Z
Duration: 53 min
Description: Deb challenges your whole body with upper and lower body strength training plus a dedicated core workout, no choreography required, just focused effort.

Deb challenges your whole body with upper and lower body strength training plus a dedicated core workout, no choreography required, just focused effort.

Trainer

Deb

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Duration53min

SWEAT avg3.0· 3 ratings

This class challenges the whole body! It's an upper and lower body strength training and core workout with no choreography.

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Aerobic StepDumbbells

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