50-Minute Stability Ball Total Body Workout

Name: 50-Minute Stability Ball Total Body Workout
Uploaded: 2021-12-18T20:06:16.000Z
Duration: 52 min
Description: Nadene guides a fifty minute stability ball total body workout set to upbeat music, finishing with a gentle cool down to bring your heart rate back down.

Nadene guides a fifty minute stability ball total body workout set to upbeat music, finishing with a gentle cool down to bring your heart rate back down.

Trainer

Nadene

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Duration52min

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Enjoy a stability ball, total body workout to upbeat music with a gentle cool down.

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