50-Minute Fit Ball Total Body Conditioning

Name: 50-Minute Fit Ball Total Body Conditioning
Uploaded: 2021-10-21T01:50:53.000Z
Duration: 49 min
Description: Lynn leads total body conditioning with a fit ball, set to upbeat pop music with a gentle cool down, live from the Kirksey Livonia Community Rec Center gymnasium.

Lynn leads total body conditioning with a fit ball, set to upbeat pop music with a gentle cool down, live from the Kirksey Livonia Community Rec Center gymnasium.

Trainer

Lynn

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Duration49min

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Total body conditioning to upbeat high intensity pop music with a gentle cool down in the Jack E. Kirksey Livonia Community Rec Center gymnasium.

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Dumbbells

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