Old School Step Aerobics
Carolyn brings back retro step aerobics for a fat-frying 45-minute session, with an optional 15-minute core add-on to tighten and tone your abs.
Based on the requests pouring in, you all loved your retro aerobics classes. In this totally rad version, Carolyn delivers on those requests with a fat-frying 45-minute step-aerobic online video, taking you back to the days where banana clips were the accessory of choice. Plus, to make it an hour-long workout, she adds an optional 15-minute killin-it core sesh that will tighten & tone those abs. If you think you can handle the throw-back fun, just dust off your step (or a similar bench or low wall) and step up!
What members are saying
- Dawn B.Apr 25, 2023
Nice Job!! I have been doing step since the 80’s. I still do it now. I really enjoyed your routine! Very well cued!!
- Ashleigh H.Dec 26, 2022
It's always a great workout! I love a good old-fashioned step class. I would love to see more!
- Nancy B.Mar 12, 2022
So much fun - I’m definitely getting better at this one! Thanks Carolyn. Love all of your classes
- Harriett S.Feb 27, 2022
I loved that! So much fun! Really sweaty
- Janet G.Dec 16, 2021
I keep coming back to this one every month. I love every second! Thank you Carolyn. Time for another one?
- Courtney S.Nov 7, 2021
#SSoDDriveto25 (20/25)
- Shannon K.Apr 30, 2021
Love! More step please
- Shawna S.Mar 14, 2021
LOVED this class!! So much fun and such a mental challenge. Carolyn, I'm such a huge fan! More more more please!
- Linda O.Feb 10, 2021
oh my gosh! I loved this! It brought me back to step class in my college days!
- Jaclyn R.Jan 10, 2021
HW2021 got through about 30 minutes of this class and realized that I'm terrible at step!! lol! it was fun tho!!
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