45 Min Fun Dance Cardio!!
Vanessa keeps the energy, rhythm, and fun coming in this 45 minute dance cardio session. Follow along, enjoy the music, and let loose while you burn calories and sharpen your coordination.
Duration44min
SWEAT avg2.0· 8 ratings
Get ready to move! This 45-minute dance cardio workout is packed with energy, rhythm, and fun. Whether you’re looking to burn calories, break a sweat, improve your coordination, or just let loose, this session has it all. Follow along, enjoy the music, and let the good vibes take over!
Bring This
No Special Equipment Needed!
Dismounts1beginning
What members are saying
- Courtney S.Mar 24, 2025
Huzzah new choreo! Thanks for another great class.
- Lisa C.Mar 22, 2025
Well.....it was fun! Great sweat. I will come back to practice practice. I got some of it. LOVE IT. Thanks.
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