Pop Ride & Upper-Body Sculpt

Name: Pop Ride & Upper-Body Sculpt
Uploaded: 2026-02-22T13:02:58.000Z
Duration: 48 min
Description: This 45 minute cycle class blends feel good pop and early 2000s energy with intentional bike intervals, then closes with focused upper body sculpt work off the bike.

This 45 minute cycle class blends feel good pop and early 2000s energy with intentional bike intervals, then closes with focused upper body sculpt work off the bike.

Trainer

Evelyne

with Lisa

Join to take this class

Duration48min

SWEAT avg5.0· 25 ratings

This 45-minute cycle class blends feel-good pop and early-2000s energy with intentional intervals on the bike and focused upper-body sculpt work off the bike.

Bring This

Indoor Cycling BikeDumbbells

Dismounts1end

What members are saying

Lisa C.Mar 21, 2026
ok! This was what I needed for brain fried work Friday! I started to heat up 2 pieces of pizza. Instead, found this class. You were right about using light weights! I tried higher. NOPE. Not with all the nonstop reps. Great class, Lisa

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