45 Min Fun Club-Style Spin & Sculpt!!

Elli gets you lost in the beat with killer high rep floor exercises sandwiched between explosive cycling sets. Forty five minutes of club style energy make this one impossible not to love.
Duration47min
SWEAT avg4.0· 48 ratings
Get ready to have so much fun as Elli encourages you to get lost in the beat and just have a really good time with her and the others in the class. You’ll absolutely scorch and sculpt with killer high rep exercises on the floor between a few explosive cycling sets. I guarantee you’ll LOVE the energy from Elli and crowd in this 45-min fun club-style cycle & strength workout. Just let yourself do what intuitively feels good, and surrender to the sweaty joy!! This workout does not include a cool-down, but we have some great options here!
Bring This
Indoor Cycling BikeDumbbells
Dismounts2middle

What members are saying

  • Anna S.Jul 22, 2026

    It’s a party on a MondayTuesdayWednesdayThursdayFridaySaturdaySunday! It’s on a Tuesday after work this time for me 🤪 fast paced and always forever fun!!

  • Anna S.Jun 7, 2026

    Still super fun!

  • Anna S.Jan 14, 2026

    A top 10 favorite hands down! 🪩 💃

  • Anna S.Aug 26, 2025

    Fun every time 🫶🎉

  • Myrna S.Aug 13, 2025

    Wasn't feeling great today but Elli sure knows how to make you feel better! Even without weights, this was challenging. Next time I will use weights.

  • Anna S.Apr 15, 2025

    Forever favorite! Getting this one in at least once a week 💃 💪🥳

  • Anna S.Mar 18, 2025

    I love love love love love this class so freakin’ much 🪩 💃🏻 🎉

  • Lisa C.Jan 31, 2025

    Fast! Challenging. The club music and your instruction made it fun.

  • Jessie A.Jan 28, 2025

    💧💧💧💧💧loved total body workout and fun music too.

  • Ruby A.Jan 27, 2025

    So fun. Thank u Eli. Best songs. If u can add on the comments if it’s hop on and off that helps to be more prepared. I also wish it had a cool down built in. Overall great class. The upbeat music really helps.

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