AJ's Full Body Fire

AJ blends strength, endurance, and core focused work into a 40 minute total body sculpt built to keep your fire burning. A couple sets of weights are all you need to tone from head to toe.

Duration41min
SWEAT avg4.0· 19 ratings

Whether you’re heating things up before summer or shaking off the chill in winter, this 40-minute total-body sculpt is your go-to sweat session. Led by our rockin’ girl AJ, Summer Sculpt blends strength, endurance, and core-focused work to leave you feeling powerful and energized. With a couple sets of weights and killer motivation, you’ll tone from head to toe and keep that inner fire burning — no matter the season. This is your time. Your sweat. Your sculpt.

Bring This
Dumbbells
Dismounts1beginning

What members are saying

  • Nancy B.Jan 27, 2026

    Great class = thanks AJ!

  • Vicki H.Dec 31, 2025

    Alway fun with you, AJ. Great workout, great music, super attitude. Thanks!

  • Ellie D.Nov 22, 2025

    This is such a good workout! I feel amazing during and after 🤩 Thank you 😊

  • Rebecca S.Nov 4, 2025

    AJ this was such a great class. Loved how just about every move had some sneaky core work. The music was so fun and the beat enabled some of my added dance moves.

  • Nancy B.Sep 24, 2025

    Love the format of this class - thanks AJ!

  • Ellie D.Sep 15, 2025

    This class is amazing! Feeling pumped for the week 🙌 💫 Thanks AJ - you rock 🤘

  • Anne M.Aug 15, 2025

    Great class — AJ you are fab!

  • Connie F.Jul 31, 2025

    Loved the vibe, the movement and variety! Thanks AJ!

  • Sally-Anne R.Jul 23, 2025

    me too🤣🤣🤣

  • Clare M.Jul 5, 2025

    Great - as hard as you want to make it.

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