Pilates-Yoga Fusion

Tatiana blends the core stabilization of pilates with the flow of vinyasa yoga, toning, stretching, and opening your body in new ways over forty minutes.

Duration37min
SWEAT avg3.0· 73 ratings

I love this amazing 40 Minute Pilates-Yoga Fusion routine that combines the core stabilization and movement of Pilates with the flow and traditional poses of vinyasa style yoga. It'll tone, strengthen, stretch, and open your body in some new and fun ways! Grab your mat and let's get our Yoga-lates on.

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No Special Equipment Needed!

What members are saying

  • Barbra B.Dec 27, 2025

    This was one fantastic class!

  • Gail S.Oct 24, 2022

    love love love this class great instruction

  • Helen C.Oct 4, 2022

    This class certainly gives the shoulders a good workout!

  • Tara W.Sep 14, 2022

    Drive to 25 #2

  • Fran D.May 4, 2022

    Never gets easier… Always feels amazing!

  • Lauren C.Nov 7, 2021

    #SSoDDriveto25 No. 14! (I think, starting to lose count)

  • Helen C.Oct 18, 2021

    #SSoDDriveto25 #1

  • Tammy A.May 11, 2021

    beautiful way to start the day.

  • Linda W.Feb 28, 2021

    Perfect way to start a Sunday

  • Michele C.Feb 24, 2021

    Good class! Tatiana is always a little fast for me, but I just keep going at the pace I can do. Eventually I'll get up to speed with this one because I really like it!

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